You've got to login or join dailymile to do that
- 7025 total / 0 in 2015
David Peters ran: Everything was cranky...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 01:31 time
- 07:29 pace
- 1180 calories
Everything was cranky this morning which didn't surprise me after running hard yesterday and from playing paintball last night. I am getting to old for this but my boys had a blast. i paid the price for it but it was worth it. Some heavy stretching and rolling and I was able to loosen things up enough to run. I could feel my hip for pretty much the whole run but it was just a dull pain. i have rolled and stretched after running as well and things feel pretty good. Nice to get another higher mileage week done.