Miles:
6510 total / 1592 in 2013
Goal:

Sub 3:00 Marathon, done 2:47:32. Sub 38 10k (PR is 33:30 back in HS, much older now) Sub 18 5k

David Peters ran: Stayed on the all pur...

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  • 9 miles
  • 01:10 time
  • 07:37 pace
  • 925 calories
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  • 784 ft climb
  • 181 max hr
  • 139 avg hr
    • Currently /5 Effort.
    effort /5
good Metroparks - Nature Center past Golf Course 9.13 mi 01:10 07:37 pace

Stayed on the all purpose trail today and went past the Golf Course which I haven't done in ages. Everything was pretty tight today but didn't feel tired or anything. With the stiff breeze it felt colder then 50. I was surprised at the pace as I thought that I was going much slower.

  • Sarah G.
    Sarah G.

    Nice easy miles, David. I felt the same about the weather yesterday...wind made 59 feel much closer to 49

    7 months ago Like

  • David P.
    David P.

    @Sarah G. I am just glad that it didn't rain on me as it would have been much colder. It is amazing how a good wind can bring the reel feel temps down.

    7 months ago Like

  • Greg S.
    Greg S.

    Sun versus clouds, wind versus still air, damp versus dry, all makes it a bit tricky to guess how things will feel. Nice 9, still looking solid.

    7 months ago Like

  • Marcie

    Yep--very much agree with Greg. Looking very, very solid. Does taper start after this week?

    7 months ago Like

  • David P.
    David P.

    @Marcie I have two more weeks after this week. I do a 2 week taper.

    7 months ago Like

  • Keith S.
    Keith S.

    well done David

    7 months ago Like

  • L B P
    L B P

    Yup, that wind is chilly. Nice 9, David, fantastic easy pace.

    7 months ago Like

  • Tim H.
    Tim H.

    Always a nice surprise. Good miles, David!

    7 months ago Like1 person