David Peters ran: Had a hard time getti...

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  • 15 miles
  • 02:00 time
  • 07:54 pace
  • 1986 calories
  •  
  •  
  • 2240 ft climb
  • 155 max hr
  • 143 avg hr
    • Currently /5 Effort.
    effort /5
good Towpath - Vaughn Rd to Canal Visitor Center 15.13 mi 02:00 07:54 pace

Had a hard time getting into a groove this morning. My feet were sore and my legs and hips were tight for the first few miles. Started feeling good around the halfway mark. I did start to bonk at the end. I am dieting to get my weight back down to 160 and I felt the lack of calories this morning. Since I rarely bring liquid or fuel with me I just have to fight through it. Running a hard 14 yesterday didn't help either. Overall I am pleased as my mileage is back up and I have to ability to run strong miles as well.

  • Stefan
    Stefan

    Great stuff David... know what you mean, really hard to balance weight los and high mileage!!! Solid run though and GREAT week, looking good!

    over 2 years ago Like

  • Tim M.

    Really nice back-to-back runs David!

    over 2 years ago Like

  • Miguel R.
    Miguel R.

    What a weekend, tons of miles! Glad to see you back at high mileage...

    over 2 years ago Like

  • Tim H.
    Tim H.

    Wow, that's solid work David!

    over 2 years ago Like

  • Greg S.
    Greg S.

    Tough to diet and ramp mileage at the same time, and the back-to-back 90-minute plus runs are definitely where you'll feel the low glycogen stores the most. Still a great run, glad to see things coming back for you.

    over 2 years ago Like

  • Sarah G.
    Sarah G.

    Just saw this, David. Really nice miles over the weekend!

    over 2 years ago Like