Miles:
9663 total / 1209 in 2014
Goal:

Sub 2:43 Marathon (PR 2:44:50), Sub 1:18 1/2 Mar (PR 1:19:22), Sub 58:30 10 Miles (PR 58:XX), Sub 36 10k, Sub 17 5k

David P. walked: Nice walk between sto...

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  • 2 miles
  • 00:37 time
  • 17:18 pace
  • 198 calories
  •  
  •  
  • 216 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Walk 2.12 mi 00:37 17:18 pace

Nice walk between storms. Left leg is feeling better but I can still feel it even when walking. Felt good after half a mile. Still being cautious and doing a lot of ice dipping and rolling which which seems to be helping. Can go up and down stairs now.

http://j.mp/Ly0qV1.

  • Greg S.
    Greg S.

    Sorry about the issues but it's clear you know what to do to manage it. Hope things improve soon.

    about 2 years ago Like

  • Tim H.
    Tim H.

    Sorry to see things are still not back up to par. Looks like you're playing it smart, though. Hope you are feeling like yourself soon.

    about 2 years ago Like

  • David P.
    David P.

    @Greg S. I am feeling much better and hoping to do an easy test run tomorrow. The last few days I am seeing a lot of improvement.

    about 2 years ago Like