- Site:
- http://www.davidhacquard.com
- Miles:
- 594 total / 5 in 2012
- Goal:
Run my 2nd marathon in less than 4 hours (Detroit 2011), do a half Ironman in the next 5 years
David Hacquard ran: Butterflies felt like...
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- 4 miles
- 00:35 time
- 09:43 pace
- 530 calories
- details
alright
5K loop - I'm back!
5.71
km
00:35
09:43 pace
Butterflies felt like for a race as it's been so long since my last run. Couldn't let a month go by without getting a run in. 5K run followed by .7K cooldown (.5 jog .2 walk).


Welcome back!
4 months ago • Like
Welcome back David !
4 months ago • Like
Welcome back! Great work!
4 months ago • Like
welcome back welcome back welcome back...
4 months ago • Like