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Entries

  1. FIT
    00:20

    10 of each.. Just getting started again... How much you lose in just a short time..

    • Les G.
      Les G.

      Good to see you back at it. What happened in the 100?

      17 days ago Like

    • Dave K.
      Dave K.

      Hey Les.. Long story short I got 7 miles in and starting having some real challenges.. Made it 23 more miles after that.. Could not breath.. Like liquid in the lungs..Dizzy.. Vomiting.. worst I have ever felt.. unfortunately not fast enough to stay ahead of the cutoff.. Had I made it through the last aid statin I think I would have recovered.. am now planning my return lol.. thanks for asking.. btw next 100 at Javelina Jundred in AZ in November :)

      5 days ago Like

  2. RUN
    great 2 mi 00:22 11:00 pace

    Last mini taper run before the event!!

  3. RUN
    great 10 mi 01:56 11:35 pace

    Nice and slow longest before the big one! 6 days and a wake up!

  4. RUN
    great 17.56 mi 04:34 15:36 pace

    When you taper right things just feel good :)

  5. RUN
    good 6.16 mi 01:08 11:02 pace

    97 degrees crazy

  6. RUN
    good 15 mi 02:59 11:56 pace

    Hot