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Dave logged 6069 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    Hazel Hill Repeats 4.5 mi 00:55 12:13 pace

    Nothing like hill repeats to get you going...

  2. FIT

    10 of each.. Just getting started again... How much you lose in just a short time..

    • Les G.
      Les G.

      Good to see you back at it. What happened in the 100?

      almost 4 years ago Like

    • Dave K.
      Dave K.

      Hey Les.. Long story short I got 7 miles in and starting having some real challenges.. Made it 23 more miles after that.. Could not breath.. Like liquid in the lungs..Dizzy.. Vomiting.. worst I have ever felt.. unfortunately not fast enough to stay ahead of the cutoff.. Had I made it through the last aid statin I think I would have recovered.. am now planning my return lol.. thanks for asking.. btw next 100 at Javelina Jundred in AZ in November :)

      almost 4 years ago Like

  3. RUN
    great 2 mi 00:22 11:00 pace

    Last mini taper run before the event!!