Miles:
51 total / 10 in 2012
Goal:

Tough Mudder New England competition (July 14, 2012).

Dave ran: Rainy....side cramps....

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  • 4 miles
  • 00:45 time
  • 10:07 pace
  • 785 calories
  •  
  •  
  • 316 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Gary Park 4.44 mi 00:45 10:07 pace

Rainy....side cramps...wasn't a fun day. I swear I have cement blocks on my feet.

about 2 years ago

Weather
Calories
785