Miles:
51 total / 10 in 2012
Goal:

Tough Mudder New England competition (July 14, 2012).

Dave ran: Legs are heavy. Feet...

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  • 3 miles
  • 00:28 time
  • 08:48 pace
  • 363 calories
  •  
  •  
  • 304 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Seymour A 3.2 mi 00:28 08:48 pace

Legs are heavy. Feet hurting. Need new shoes. I need to keep to promise of 2 weeks of running before I buy new ones.

over 2 years ago

Calories
363