Miles:
51 total / 10 in 2012
Goal:

Tough Mudder New England competition (July 14, 2012).

Dave ran: Getting the legs goin...

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  • 2 miles
  • 00:22 time
  • 10:54 pace
  • 272 calories
  •  
  •  
  • 219 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 2 mile loop 2 mi 00:22 10:54 pace

Getting the legs going. Added a set of stability ball core to end of workout. Felt mentally fresh and healthier last night.

over 2 years ago

Calories
272