Miles:
1426 total / 0 in 2017
Goal:

To teach as many people as possible about the benefit of Health and Fitness thru Running.

Dave Zimmer rode: Workout at 6:50 AM

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  • 11 miles
  • 01:00 time
  • 11.5 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cycling 11.46 mi 01:00 11.5mph pace

Workout at 6:50 AM