Site:
http://athlinks.com/racer/results/111340183
Miles:
11862 total / 4521 in 2014
Goal:

Successfully complete Ironman Wisconsin in 12-13 hours. Bike 3000 miles Run 1000

Dave Steines swam: First out of the water.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:08 time
  • 26:59 pace
  • 48 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mount Vernon Triathlon Swim 500 yd 00:07:40 26:59 pace

First out of the water.