- Site:
- http://runnerdave.blogspot.com
- Miles:
- 1725 total / 0 in 2013
- Goal:
Another sub-2:00 half marathon; continue to PR at 5K, 10K, and 10 Mile distances; and of course, stay healthy.
Dave N. ran: Humid again (duh). Ca...
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- 6 miles
- 00:57 time
- 09:34 pace
- 740 calories
- details
Long gradual inclines
6
mi
00:57
09:34 pace
Humid again (duh). Can't call them hills, per se, because they were only about 2% incline max, but they were tough. HR 147, goal 146.
Nice incline run!
10 months ago • Like • 1 person
Once again, nice hill work Dave. I have an "incline-nation" your gonna do Great in the MCM.
10 months ago • Like • 1 person
Good hill work. And yes it is humid out!
10 months ago • Like • 1 person
Soild Six in the pea soup!
10 months ago • Like • 1 person
Awesome work today Dave! 6 miles is great!
10 months ago • Like • 1 person
Very solid workout.
10 months ago • Like • 1 person
Wow, way to stay on target with the HR.
10 months ago • Like • 1 person
Sweet way to start your day! Very well done once again Dave!
10 months ago • Like • 1 person
Crazy how quickly the humidity rolled in this morning... Didn't seem TOO bad at 5:45am, but it was stupid thick by 6:45am. Nicely done!
10 months ago • Like • 1 person
Perspective, Tracy - it wasn't too bad for me at 7 AM, but it was stifiling by 8 when I got back. Also, 90 degrees at 9 AM when I got to work. Yay.
10 months ago • Like
Annnd it'll feel like 105+ by the time you leave work....
10 months ago • Like • 1 person
Meh. They're still hills. Way to go!
10 months ago • Like • 1 person
Great incline work Dave! Good , solid run! Have a good day!
10 months ago • Like • 1 person
Nice work, Dave! Small hills are still hills!
10 months ago • Like • 1 person
Nice hills!
10 months ago • Like • 1 person
Nice job - definitely still hills, especially if you're doing a lot of them!
10 months ago • Like • 1 person
Any incline is a hill, take it!
10 months ago • Like
Hey I'd call them hills! Nice job!
10 months ago • Like