- Site:
- http://runnerdave.blogspot.com
- Miles:
- 1725 total / 0 in 2013
- Goal:
Looking to better my marathon time of 4:30:07 at the Rehoboth Beach Seashore Marathon in December 2013.
Dave N. ran: Humidity & hills made...
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- 5 miles
- 00:47 time
- 09:19 pace
- 597 calories
- details
alright
Easy (ha!) 5
5
mi
00:47
09:19 pace
Humidity & hills made this not so easy. HR was at 74%; goal was below 70%.
Nice work Dave!
about 1 year ago • Like • 1 person
Great 5!
about 1 year ago • Like • 1 person
That is some thick air out there.... Nice five!
about 1 year ago • Like • 1 person
Stupid humidity. Good job and just think of it as acclimatizing!
about 1 year ago • Like • 1 person
Nice run Dave!
about 1 year ago • Like • 1 person
Great run Dave. The humidity is tough!
about 1 year ago • Like • 1 person
Good Dave. I hate the humidity but I like it warm outside :)
about 1 year ago • Like • 1 person
Great miles. And with the hills, your pace is terrific!
about 1 year ago • Like • 1 person
Impressive work. Those two Hs don't go well together. :D
about 1 year ago • Like • 1 person
this humidity.. ick!! But I must say, pretty speedy for hills and humidity combo! Nice!
about 1 year ago • Like • 1 person
But you got it done and I'm proud of you!
about 1 year ago • Like • 1 person
That's an awesome run with hills & humidity! Good job, Dave!
about 1 year ago • Like • 1 person
Great hill work Dave. Have a great weekend.
about 1 year ago • Like • 1 person