Miles:
1541 total / 16 in 2013
Goal:

Run the Derby Festival Marathon in April

Dave Noffsinger ran: good easy,early morni...

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  • 4 miles
  • 00:39 time
  • 10:03 pace
  • 641 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 3.88 mi 00:39 10:03 pace

good easy,early morning run around the neighborhood

11 months ago via Electric Miles

  • David
    David
    David

    Good morning, Dave - Good to see you out logging miles. Have a great weekend!

    11 months ago • Like • 1 person

  • Wendy
    Wendy
    Wendy

    Excellent! My run was about the same pace, but less miles and it felt anything but easy. Can I pretend I ran yours instead??

    11 months ago • Like

  • Scott C.
    Scott C.
    Scott C.

    Great pace for an easy run. Hope the weather was cool to enjoy being out there.

    I'll be in TN for a little while today. Changing planes in Memphis.

    11 months ago • Like