Miles:
2943 total / 181 in 2012
Goal:

Lehigh Valley Marathon Sept 2012. Improve my race times and stay healthy

Wall of Motivation (33)

  1. NoraPRO
      Nice Job

    Great lunch run, David! And your profile pic has to be one of the coolest I'v... read more

     
  2. Mike
      Nice Job

    Great pace! on a workout

     
  3. Ted R.
      Nice Job

    Nice job getting out there ! on a workout

     
  4. Philip O.PRO
      Nice Job

    Fingers crossed that injury is finally in rear view. on a workout

     
  5. Philip O.PRO
      Nice Job

    Fantastic news, Dave!!! on a workout

     
  6. Philip O.PRO
      Nice Job

    Squeezing in the final Nov miles, Dave. on a workout

     
  7. Philip O.PRO
      Nice Job

    Workout Machine!! on a workout

     
  8. Mike
      You're an Inspiration

    Wow! I am very impressed Dave. Great time! on a workout

     
  9. Philip O.PRO
      Congrats

    Congrats,Dave!! on a workout

     
  10. Philip O.PRO
      Good Luck

    EZ 3!! Sounds like someone's running a marathon this Sunday. Weather looks go... read more

     
  11. Philip O.PRO
      You're an Inspiration

    Nice push on a hot one!! on a workout

     
  12. Alex P.
      Nice Job

    Nice running workouts on national running day. on a workout

     
  13. Alex P.
      Nice Job

    Nice run and pace at the Lincoln Tunnel 5k. on a workout

     
  14. Sue
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  15. Sue
      You're an Inspiration

    you inspire me.... now i gotta beat you!!

     
  16. Sue
      Congrats

    Great job! You did awesome.

     
  17. Sue
      You're Funny

    You make Gatorade shoot out of my nose.

     
  18. Sue
      You're an Inspiration

    Like Adam Lambert blaring through my headphones, you inspire me. lol xo

     
  19. Sue
      You're Funny

    You make Gatorade shoot out of my nose.

     
  20. Sue
      You're Hot

    The spandex and tan-lines are super hot.

     
  21. Sue
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  22. Tom B.
      Nice Job

    Great cross training David! on a workout

     
  23. Alex P.
      Nice Job

    You're a rockstar. Keep pumping those weights. on a workout

     
  24. Julius
      Good Luck

    You're going to rock it in Philly!

     
  25. Alex P.
      Good Luck

    Let's rock Philly!

     
  26. Matt F.
      Good Luck

    Kick Philly's butt!

     
  27. Anh P.
      Good Luck

    Good luck in Philly, David! Good beers await at the finish line!

     
  28. Philip O.PRO
      Good Luck

    Have a blast in PA - you're definitely ready for it.

     
  29. Michelle
      Good Luck

    good luck in Philly!! have fun!!!

     
  30. Margo L.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  31. Julius
      Good Luck

    Newport Liberty HM: You're going to rock it!

     
  32. Margo L.
     

    nice miles! on a workout

     
  33. Philip O.PRO
      You're an Inspiration

    Like middle aged rockers blaring through my headphones, you inspire me.