Miles:
2762 total / 0 in 2012
Goal:

Run at least 1000 miles in 2011. Improve my race times and stay healthy

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David logged 2762 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Basement 5k 3.15 mi

    I emerged from my self induced sugar cookie coma long enough to stagger 3 miles. Physically eh, but mentally it was just right

  2. RUN
    good 3.33 mi

    Nice & sweaty basement run. Flet good to stretch my legs. Played with incline & speed

  3. RUN
    good 2.5 mi

    Worked up a good sweat. Starting to pick up a little speed, too

  4. RUN
    good 2.2 mi

    Coming back from back issues. Went at a crawl but it felt so damn good

  5. RUN
    good Lunchtime run 3.75 mi

    Couldn't wait to get outside. It was a beautiful day to run. It's supposed to get rainy so I made sure to take advantage of it

    • Jen A.
      Jen A.

      Nice! I can't believe it's 67 degrees on the middle of November!

      3 months ago Like