Dave Marquardt ran: 8 mile long run. Hav...

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  • 8 miles
  • 01:25 time
  • 10:39 pace
  • 936 calories
  •  
  •  
  • 495 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.96 mi 01:25 10:39 pace

8 mile long run. Haven't run 8 in several months, and it felt fine.