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Dave logged 376 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Dave B.'s Photo Dave
    RUN
    good Codsall, Calf Heath, back to ... 15 mi 02:15 09:00 pace

    Steady 15ish felt okay

    about 1 year ago
  2. Dave B.'s Photo Dave
    VELO
    good South Staffs 14.5 mi 00:52 16.7mph pace

    Okay ride incl few efforts

    about 1 year ago
  3. Dave B.'s Photo Dave
    RUN
    alright Just round Perton locality 5 mi 00:45 09:00 pace

    Easy 5 mile

    about 1 year ago
  4. Dave B.'s Photo Dave
    RUN
    alright Tettenhall, Compton, Wightwick 7.5 mi 00:56 07:28 pace

    Included 7 miles at 7.15 pace. Legs heavy after ride yesterday and hilly runs over weekend

    about 1 year ago
    • Roy W G.
      Roy W G.
      Roy W G.

      keep them coming Dave - the hilly rides are bound to take it out of your legs.

      about 1 year ago • Like

  5. Dave B.'s Photo Dave
    RUN
    alright Brixham to Kingswear and back... 9.5 mi 01:32 09:41 pace

    Very hilly route

    about 1 year ago
  6. Dave B.'s Photo Dave
    VELO
    alright Brixham to Broadsands and bac... 9 mi 01:22 6.6mph pace

    Took it nice and easy, apart from tripping on tree route and landing flat on my face

    about 1 year ago
  7. Dave B.'s Photo Dave
    RUN
    good Brixham, Man sands, Hillhead,... 13 mi 02:00 09:13 pace

    Effortless 2 hours over very hilly terrain in parts

    about 1 year ago
  8. Dave B.'s Photo Dave
    VELO
    good 5*5min efforts 14.5 mi 00:54 16.1mph pace

    Decent ride although almost felled by cat running out in front of me

    about 1 year ago
  9. Dave B.'s Photo Dave
    RUN
    alright Perton, Wergs, Tettenhall Woo... 6.25 mi 00:45 07:12 pace

    Legs were heavy, snow was heavy and wind was heavy going

    about 1 year ago
  10. Dave B.'s Photo Dave

    With a surname like Baggott, you should see some of the post I get. Had letter other week addressed to Mr. Baguette. Thought do I look like a french loaf! Although, in fairness my mother was bor... read more

    about 1 year ago
  11. Dave B.'s Photo Dave
    VELO
    good Pattingham, Albrighton, Wergs... 16.5 mi 01:00 16.5mph pace

    Good ride, followed by 800m swim at lunch

    about 1 year ago
  12. Dave B.'s Photo Dave
    RUN
    alright 5.5 miles incl 4*1mile efforts 5.5 mi 00:45 08:10 pace

    Legs tired after 16 miler previous day

    about 1 year ago
  13. Dave B.'s Photo Dave

    Trying to come up with some one line jokes whilst out running, before having a go at stand up again after a break but not as a story teller - Went to a party at the margarine factory last night. T... read more

    about 1 year ago
  14. Dave B.'s Photo Dave
    RUN
    good Codsall, Coven, Pendeford, Wi... 16 mi 02:20 08:45 pace

    Surprisingly good after the 41 mile bike yesterday

    about 1 year ago
    • Roy W G.
      Roy W G. Nice Job
      Roy W G. Nice Job:

      good one Dave.

      about 1 year ago

    • Dave B.
      Dave B.
      Dave B.

      Cheers Roy. I know the law of specifity says I should soley do running for a marathon, but I do think the bike is improving my leg turnover

      about 1 year ago • Like

  15. Dave B.'s Photo Dave
    RUN
    good am. 5.5 mile incl 6*3min, pm ... 7.5 mi 01:08 09:03 pace

    Felt relatively quick on 3 min efforts

    about 1 year ago