Darryn Waugh did a elliptical workout: As no pain on station...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good baby steps 2.5 mi 00:30 12:00 pace

As no pain on stationary bike I bravely switched to elliptical. Took it very easy and made sure foot was planted on pedal. Started to feel achilles a little at the end, but I will take that. I think I will limit all forms of exercise to 30 minutes, and try to do multiple activities.

about 1 year ago

  • Dan F.
    Dan F.
    Dan F.

    It's very nice to see you on the mend Darryn, keep it up you'll be full speed again soon.

    about 1 year ago • Like