Darrin
Good ride with a stiff breeze. How do I always seem to have a headwind?!
- Miles:
- 2508 total / 0 in 2013
- Goal:
To be able to run again with no pain afterwards, also to complete my first cycling Century.
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Darrin logged 2508 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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VELO
good Tour de Effingham 36.67 mi 02:11 16.8mph pace
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RUN
good Hunter run 2.6 mi 00:29 11:17 pace
L/foot hurt a little but not the same place or pain as before. Still doing the run walk thing but I dont want to do to much to fast. I reall looking forward to getting back on track.
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This Saturday is the FCA Big Nasty mud run X2. It is going to be an awesome race, not to mention raising money for several great causes. Its a little over 4 miles in length with a lot of obstacles ... read more
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VELO
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Nice pace!
8 months ago • Like
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VELO
Perry Rubber ride 28.92 mi 01:39 17.5mph pace
Good ride, slowed to a crawl to help a hurt rider get back. (3129 cal)
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VELO
good Hunter ride 11.12 mi 00:38 17.8mph pace
Breezy and tired legs, but a good ride none the less. (1164 cal)
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Good effort! Love this weather :)
8 months ago • Like
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VELO
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RUN
great Hunter run 2.6 mi 00:32 12:23 pace
This was the first run for me in well over a year. I did a 2x1 ratio just so I wouldn't push it to hard and hurt myself again. Hopefully this is the road to skinny me again.
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Nice Job:
You're off to a great start!
9 months ago
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VELO
good Hunter ride 11.14 mi 00:38 17.7mph pace
First ride after the Century and the whole ride felt like slow motion. My legs weren't turning over as fast as normal. I was a little sore too but not to bad. (1167 cal)
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VELO
great FCA Southbridge thursday nigh... 17.97 mi 00:57 18.8mph pace
This was hands down the best group ride I have ever been on. The group was awesome, the area was great and just an overall great time. There were multiple ride speeds from fast to the "up and ... read more
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VELO
good Savannah Century 100.5 mi 06:30 15.4mph pace
First ever Century, lots of lessons learned. The heat index was 106*, you couldn't drink enough fluids. The rest stops were awesome, learned that pickle juice is the BOMB!
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Great Performance:
Impressive ride all the way around! I thought the pickles were a great idea to have at the rest stop, too. I think the consensus is that Savannah's century is more difficult than most :)
9 months ago
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I really think the difficulty was the heat. That multiplied everything, oh and the last little hill coming up to MLK. That was the last punch in the gut. I will be doing it again next year.
9 months ago • Like
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VELO
good Hunter ride with Martin. 11.13 mi 00:38 17.4mph pace
Went a little slower due to Martin but it was very enjoyable.
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VELO
Hunter ride 11.11 mi 00:37 17.9mph pace
It has been to long since I have ridden, I need to stop being lazy! (1247 cal)
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VELO
good Perry Rubber ride. 28.83 mi 01:42 16.9mph pace
Had a good ride, helped out the newer riders again. (3139 cal)
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VELO
Hunter ride 11.11 mi 00:37 18.2mph pace
Felt good, little wind but I can surely feel the difference.
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VELO
great Perry Rubber Saturday ride 29.04 mi 01:46 16.4mph pace
Had a great ride, I got to help out some newer riders.
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VELO
good Hunter ride intervals 6.58 mi 00:28 13.9mph pace
30x2x12 When all else fails and you run short on time......do intervals!
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VELO
good Hunter ride (1086 cal) 11.12 mi 00:37 17.8mph pace
I have to get it in gear to get ready for the Savannah Century.
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VELO
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VELO
alright Perry Rubber saturday ride. 28.86 mi 01:51 15.6mph pace
Tough ride and ran out of steam, rookie mistake and started to fast. (3172 cal)
I think I will always be run/walker! haha :) Keep up the good work!
8 months ago