Miles:
1742 total / 305 in 2018
Goal:

Consistently get in at least 2/3 workouts/runs per week and get down to my personal ideal weight

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Darren logged 1742 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. FIT
    good Crc elliptical 2.88 mi 00:24 08:20 pace

    Easy Friday morn

  2. FIT
    good Crc elliptical 4.6 mi 00:42 09:07 pace

    Good Thursday workout

  3. FIT
    good Crc elliptical 2.3 mi 00:20 08:41 pace

    Part 2

  4. FIT
    good Crc elliptical 2.18 mi 00:20 09:10 pace

    1st half 😉

  5. RUN
    good Volkening Lake 2.8 mi

    Walk/run

  6. FIT
    good Hotel workout 1.02 mi 00:09:48 09:36 pace

    G9t quick one in at Chicago Marriott Marquis

  7. FIT
    good Crc elliptical 3.25 mi 00:31 09:32 pace

    Evening workout

  8. FIT
    good Crc elliptical 4.1 mi 00:32 07:48 pace

    Back at it after knee healed
    405 cal

  9. FIT
    good Crc elliptical 1.65 mi 00:15:00 09:05 pace

    187cal

  10. VELO
    good Gym cycling 3.83 mi 00:15:00 15.3mph pace

    Hit the bike today

  11. VELO
    good Cycling 2.09 mi 00:12:00 10.4mph pace

    First warmup

  12. FIT
    good Crc elliptical 3.8 mi 00:34 08:56 pace

    Happy Friday

  13. FIT
    good Boston hotel workout 3.25 mi 00:30 09:13 pace

    Getting it in

  14. FIT
    good Crc elliptical 4.85 mi 00:45 09:16 pace

    593cal

  15. FIT
    good Crc elliptical 4.48 mi 00:38 08:28 pace

    519cal
    Lvl11

  16. FIT
    good Crc elliptical 3.38 mi 00:30 08:52 pace

    Easy like Sunday morning

  17. FIT
    good Crc elliptical 2.34 mi 00:20 08:32 pace

    Lunchtime quick 262cal