Miles:
1707 total / 271 in 2018
Goal:

Consistently get in at least 2/3 workouts/runs per week and get down to my personal ideal weight

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  • 8 miles
  • 01:15 time
  • 0 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Boston hotel workout 3.25 mi 00:30 09:13 pace

    Getting it in

  2. FIT
    good Crc elliptical 4.85 mi 00:45 09:16 pace

    593cal

  3. FIT
    good Crc elliptical 4.48 mi 00:38 08:28 pace

    519cal
    Lvl11

  4. FIT
    good Crc elliptical 3.38 mi 00:30 08:52 pace

    Easy like Sunday morning

  5. FIT
    good Crc elliptical 2.34 mi 00:20 08:32 pace

    Lunchtime quick 262cal

  6. RUN
    good Track run 1 mi

    Crc indoor track

  7. VELO
    good Gym cycling 12 mi 01:00 12.0mph pace

    Cycling warmup

  8. FIT
    good Crc elliptical 4.76 mi 00:42 08:49 pace

    496cal

  9. FIT
    good Crc elliptical 3.6 mi 00:32 08:53 pace

    400 cal

  10. FIT
    good Crc elliptical 5.1 mi 00:45 08:49 pace

    547cal

  11. VELO
    good Gym cycling 8.53 mi 00:45 11.4mph pace

    Cycling and reading

  12. FIT
    good Crc elliptical 4.36 mi 00:40 09:10 pace

    511cal

  13. FIT
    good Crc elliptical 3.25 mi 00:30 09:13 pace

    368cal

  14. FIT
    good Crc elliptical 1 mi 00:09:00 09:00 pace

    Cool down

  15. VELO
    good Gym cycling 11.33 mi 00:58 11.7mph pace

    Reading and riding