Miles:
1045 total / 34 in 2017
Goal:

Consistently get in at least 2/3 workouts/runs per week and get down to my personal ideal weight

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  • 12 miles
  • 01:48 time
  • 0 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good crc elliptical 5.35 mi 01:00 11:12 pace

    Return back from Orlando...got it in

  2. FIT
    good crc elliptical 4.14 mi 00:45 10:52 pace

    Slower paced today

  3. FIT
    good crc elliptical 6.34 mi 00:59 09:18 pace

    All good 2 in a row

  4. FIT
    good crc elliptical 6.04 mi 00:54 08:56 pace

    It's about time, but I'm baaaack

  5. FIT
    good crc elliptical 5.08 mi 00:43 08:27 pace

    Work week bookends

  6. FIT
    good crc elliptical 4.05 mi 00:35 08:38 pace

    Happy Monday

  7. FIT
    good crc elliptical 3.02 mi 00:30 09:56 pace

    Finally went back to gym

  8. FIT
    good crc elliptical 4.12 mi 00:34 08:15 pace

    Late morning

  9. walk
    alright Evening walk 2 mi

    Post office

  10. RUN
    good Evening run 1.71 mi 00:20 11:28 pace

    Got it in on way back after 2 mile walk

  11. FIT
    good crc elliptical 4.3 mi 00:36 08:22 pace

    Wed morn workout

  12. FIT
    good crc elliptical 3.5 mi 00:28 08:00 pace

    Mid-day Tuesday

  13. FIT
    good crc elliptical 3.23 mi 00:30 09:17 pace

    Get week off right. Walk to gym, workout, walk back. Happy Monday!

  14. FIT
    good Early afternoon workout 3.34 mi 00:30 08:58 pace

    Walk up to gym workout

  15. FIT
    good crc elliptical 4.24 mi 00:40 09:26 pace

    Wed lunchtime workout

  16. RUN
    good Gray Farm Park run 2.46 mi 00:28 11:18 pace

    1-11.00
    2-11.01
    .46-11.35