Miles:
994 total / 244 in 2016
Goal:

Consistently get in at least 2/3 workouts/runs per week and get down to my personal ideal weight

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Darren logged 994 miles.

Last workout 28 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. FIT
    good crc elliptical 4.12 mi 00:34 08:15 pace

    Late morning

  2. walk
    alright Evening walk 2 mi

    Post office

  3. RUN
    good Evening run 1.71 mi 00:20 11:28 pace

    Got it in on way back after 2 mile walk

  4. FIT
    good crc elliptical 4.3 mi 00:36 08:22 pace

    Wed morn workout

  5. FIT
    good crc elliptical 3.5 mi 00:28 08:00 pace

    Mid-day Tuesday

  6. FIT
    good crc elliptical 3.23 mi 00:30 09:17 pace

    Get week off right. Walk to gym, workout, walk back. Happy Monday!

  7. FIT
    good Early afternoon workout 3.34 mi 00:30 08:58 pace

    Walk up to gym workout

  8. FIT
    good crc elliptical 4.24 mi 00:40 09:26 pace

    Wed lunchtime workout

  9. RUN
    good Gray Farm Park run 2.46 mi 00:28 11:18 pace

    1-11.00
    2-11.01
    .46-11.35

  10. FIT
    good crc elliptical 5.21 mi 00:48 09:12 pace

    Tuesday workout

  11. RUN
    alright Gray Farm Park 3.02 mi 00:38 12:40 pace

    Easy Monday morning run
    1-11.52
    2-13.06
    3-12.51

  12. FIT
    good crc elliptical 5.06 mi 00:45 08:53 pace

    Nice walk to the gym and good workout at crc

  13. FIT
    good crc elliptical 4.12 mi 00:39 09:27 pace

    Monday lunch workout

  14. FIT
    good crc elliptical 6.05 mi 01:00 09:55 pace

    Friday night workout...
    A little chest and arm

  15. FIT
    good crc elliptical 5.06 mi 00:48 09:29 pace

    Good morning Monday

  16. FIT
    good crc elliptical 4.62 mi 00:41 08:52 pace

    Took a couple weeks off to vacation and get lazy. Got the stomach to prove it. Time to put in work again :-)

  17. FIT
    good crc elliptical 5.18 mi 00:43 08:18 pace

    Monday morning workout

  18. FIT
    good crc elliptical 7.22 mi 01:00 08:18 pace

    Makeup for off day yesterday :-)