Site:
http://onemominmotion.blogspot.com/
Miles:
1241 total / 0 in 2017
Goal:

Complete the Heartland 39.3 series (three halfs in 4 weeks) and run my first full!

Darrah ran: on 01/19/13

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  • 4 miles
  • 00:50 time
  • 11:52 pace
  • 552 calories
  •  
  •  
  • 1876 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.25 mi 00:50 11:52 pace