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Daron logged 964 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    5 mi 00:48 09:35 pace

    treadmill run

  2. FIT
    7 mi 03:00 25:42 pace

    7 mile paddle board trip

  3. RUN
    good 5 mi 00:45 09:00 pace

    treadmill run

  4. RUN
    5.5 mi 00:50 09:05 pace

    treadmill morning run

  5. RUN
    5 mi 00:42 08:24 pace

    hot trail run

  6. VELO
    great 111 mi 07:15 15.3mph pace

    fourth day of a ride in wisconsin

  7. VELO
    102 mi 06:35 15.5mph pace

    third day of a week long ride in Wisconsin

  8. VELO
    good 101 mi 06:20 15.9mph pace

    second day of a week long ride

  9. VELO
    alright 100 mi 06:10 16.2mph pace

    first day of a week long ride in Wisconsin

  10. swim
    good 1750 yd

    morning swim

  11. swim
    1500 yd

    morning swim