Miles:
414 total / 36 in 2013
Goal:

To run like the wind, or at least a few miles. =) I switched to cycling so my knee can have a chance to get stronger before running again.

Darla Johnson did a fitness workout: I was so tired but fe...

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  • 0 miles
  • 08:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good mostly chair massage... does that count? 08:30

I was so tired but felt good. Chair massage is very strenuous to provide.

about 1 year ago