Miles:
72 total / 0 in 2014
Goal:

Find the former runner that used to live in my body...

Greg Norman did a weights workout: Dumbell Flyes x4 sets...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Chest

Dumbell Flyes x4 sets, 'clap' pushups x 4 sets, floor dumbbell presses x 4 sets, benchpress x 4 sets, dips x 4 sets.