Miles:
172 total / 0 in 2018
Goal:

To just get back into a regular groove after the holidays and the long deployment!!!!

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Darin M logged 172 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN

    Is anyone doing the Surfin Santa tomorrow? I would love to meet up with you guys.

  2. RUN
    great General Booth 3.04 mi 00:25 08:18 pace

    First real run after the Veterans Day Half. Felt outstanding starting my Hal Higdons Marathon training hoping that I can find a Marathon to do before Mid March. Anyone know of any Marathons going o... read more

  3. RUN
    good Boardwalk to the pier from gr... 1.75 mi 00:15 08:45 pace

    Figured I would get in a quick coupld of miles this morning. Felt great up until I got out of the truck and felt the cool wind blowing off the water and started freezing. Can you say "UNDERDRE... read more

  4. FIT
    good 00:20

    Crossfit workout this morning 21-15-9-3 of pullups and thrusters. Trying to work out the bugs from Sunday!

    • Les G.
      Les G.

      Good job Darin. I hear ya on the bugs.

      about 7 years ago Like

  5. RUN
    great Veterans Day Half Marathon No... 13.1 mi 01:59 09:06 pace

    Hope everyone had a good weekend. Just got back from NAS Fallon, NV on Thursday and training at the higher elevation was outstanding! Ran my first half yesterday and really thought it went well oth... read more

    • Renee P
      Renee P

      I'm so proud of you! There was a whole crowd of d'milers there yesterday!! Time for you to hit a meet-up! You actually finished the same time as my friend/and old neighbor @heather M.

      about 7 years ago Like1 person

    • Show 4 more comments...
    • Darin M E.
      Darin M E.

      Thanks everyone!!!! Sue good job to you as well!! I really need to meet some of you guys always at the same place. Thanks again!!!!

      about 7 years ago Like

    • Sue R.
      Sue R. Congrats
      Congrats:

      Wow Darin!!!! CONGRADS ON YOUR FIRST HALF!!!!!

      about 7 years ago

  6. RUN
    alright NAS Fallon 5 mi 00:44 08:48 pace

    Running in this higher elevation is fantastic! It was super cold this morning and I felt it!

    Hope everyone is doing well, haven't been on here in a while. Hope everyone has a good day!!!!

  7. RUN
    blah NAS Oceana 3.2 mi 00:26 08:08 pace

    Well the run came and went and so did I. The humidity was terrible!!!! Started off at a 7:15 pace and finish with a 9:00 minute pace. My body was cooperating but the humidity was making it hard to ... read more

  8. RUN
    blah VB Boardwalk 4 mi 00:48 12:03 pace

    Started out this morning feeling really good and then about half way through my stomach started turning and then it was down hill from there. Will be doing a 5k race on base at 11:30 and will post ... read more

  9. RUN
    great NAS Oceana 1.5 mi 00:10:15 06:49 pace

    Did the Semi Annual Physical Readiness Test today. Not to happy with the push ups and sit ups but the run was awesome and felt GREAT!!!!

  10. RUN
    great Review the Map. 12.45 mi 02:02 09:47 pace

    Good Morning DMer's! Well I was working on getting a 13.1 mile run in but my knee started hurting really bad so I cut it a little short. Not sure if it is the shoes or my body just isn't ... read more

  11. Registered for the Veterans Day Half Marathon, First one. If anyone is doing this run please let me know, it would be cool to run with someone from DM. Should be a good time.

  12. Good Morning DMer's!!!! Taking a day off to rest and stretch and then going to run 13.1 tomorrow to see where I am with my training and to see if I can break 2 hours. Hope everyone has a good ... read more

  13. RUN
    great Virginia Beach Boardwalk 5.5 mi 00:47 08:29 pace

    Good Morning DM! Great run this morning, just a little humid but overall good run this morning. Hope everyone has a good day!!!!

  14. RUN
    great NAS Oceana Track 2 mi

    8 X 400 Meters 5K pace: 1 - 6:23, 2 - 6:15, 3 - 6:20, 4 - 6:36, 5 - 6:20, 6 - 6:38, 7 - 7:12, 8 - 7:30. All times are pace per mile. I felt really good running at this pace and will be running a 5K... read more

  15. RUN
    great NAS Oceana 3 mi 00:23 07:48 pace

    Did the usual back gate run on NAS Oceana and felt really good. Temp was just right and the humidity was high but didn't effect the run at all. Then to the gym for some abs and some strength t... read more

  16. RUN
    great Virginia Beach 5 mi 00:44 08:50 pace

    New shoes break in run, Asics Numbus 13. Felt great but had the laces to tight.

  17. RUN
    great NAS Fallon back gate and back 3 mi

    Good Morning all! Did a 30 minute stength training workout and then a very easy 3 miles concentrating on form. Did not have my Garmin with me so did not pay attention to the time.

    • Renee P
      Renee P

      Smart to leave the Garmin behind- Im learning its not all about the numbers!

      about 7 years ago Like

    • Erich P.
      Erich P.

      Fallon! That is way more than 3 mile from your house. You should put that Garmin back on and stay close to home!

      about 7 years ago Like

  18. RUN
    great All Over!!!! :) 8 mi 01:20 10:00 pace

    Well started my day off great and then started thinking about getting out of the Navy and didn't sit well with me mentally. So I decided to do what's best to clear the mind "RUN"... read more

  19. RUN
    great 30 minute tempo 4.01 mi 00:33 08:17 pace

    Had a good run this morning. First tempo run and was leary about doing it and how it would feel so here we go. 9:20 first half mile and then sped up to 7:07 to finish the mile, then 7:25, 7:40 and ... read more

  20. RUN
    great Virginia Beach Boardwalk 4 mi 00:35 08:48 pace

    Ran in the nice brisk air!!!! Felt awesome in the cooler weather!!!! Ran from Rudees inlet to the King Neptune statue and back. Love doing that run!!!!