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Entries

  1. RUN
    good 3.1 mi 00:31 10:00 pace

    Surprisingly mild weather this morning. Quick 5km with the pup on a empty stomach.

  2. RUN
    great 2 mi 00:21 10:30 pace

    Impromptu 2 mile run this afternoon.
    Discovered new trail near my house, took pup with me. We had a blast! Lately, weather was so good to us (cold) but sunny and dry. Taking advantage of it before ... read more

  3. RUN
    great 3.5 mi 00:37 10:34 pace

    Initially, I was planning to run to vote and back, but since the weather was sooo nice I decided to keep going. And I'm glad I did. Perfect day, perfect run.

  4. RUN
    good First run of my detox 3.1 mi 00:31 10:00 pace

    I started first time ever 7 day detox program (check it here: http://www.hol-fit.com/2013/04/ready-setglow-holfit-7-day-detox-new.html) Detox with no gimmicks and used to naturally detox your body ... read more

  5. RUN
    great Awesome sunny run 7 mi 01:10 10:00 pace

    Such a great and much needed solo long run. Weather was perfect. Crisp air, sunny, skies are clear ahhh what a breath of fresh air (literally) :)

  6. RUN
    4.4 mi 00:44 09:55 pace

    Great run that had to be cut short. I let my dog off leash to do his business, he ran away from me for a few minutes. Came back covered in feces ugh! Ran home to bathe him before heading to work.
    ... read more

  7. RUN
    good Wet but fun 3.1 mi 00:31 09:56 pace

    So good to be back! First run of 2014 and it was great.
    Wet but fun. Legs were happy. I felt like my body was craving this run - definitely much needed after lounging on the couch all day yesterday... read more

  8. RUN
    tired Blah 2 mi 00:20 09:59 pace

    Terrible run.
    Legs were extremely heavy and my left foot is very sore. Ugh! Little disappointed in the last run of 2013. Hopefully new year will bring speedy legs for me :)

    HAPPY NEW YEAR FRIENDS!

  9. RUN
    good Shake out 5K 3.1 mi 00:31 09:53 pace

    Started out pretty rough. So rough that I wanted to just give up. Reminded myself that I need this run got me through.

    Happy Monday! :)

  10. RUN
    Back at it 7 mi 01:10 10:00 pace

    Not the fastest run, but I'm happy I finally got out and challenged myself to run a little bit more than I normally do.

  11. Shared Photo

    Need motivation and running buddies. Anyone is up for at least 7mile run tomorrow? You can find me on Nike+ under Daria S

  12. RUN
    good Post turkey 5K 5 km 00:30 09:39 pace

    First run since Christmas eve. Not as long as I wanted, but better than nothing.

  13. RUN
    Christmas Eve 5K 3.1 mi 00:31 10:02 pace

    Running Christmas Eve tradition continues :) Happy Holidays!!

  14. RUN
    good Lovely run 6.4 mi 01:04 10:00 pace

    Love, love, love running in the winter! Weather was so good. Fresh, crisp air, quiet streets ahhh

    What a great way to wrap up the weekend :)

  15. RUN
    great Badass run 6.2 mi 01:08 10:58 pace

    I couldn't wait to get out - first snow of the season! I feel like a kid on Christmas day!
    Forgot how hard it is to run in the snow. Tonight will be well deserved drinks and social night with ... read more

  16. RUN
    good 3.2 mi 00:32 09:51 pace

    Great run with a great view!