Miles:
6601 total / 271 in 2015
Goal:

To keep running & improving myself as a runner. Goal: Sub-1:40 HM (HM PR 1:43:12); BQ marathon time - sub 3:40 (PR 3:47)

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Darcy logged 6601 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Navarre Beach 12 mi 01:59 09:54 pace

    Long run with friends.... Pretty good run, but good grief, it was humid!! At least there was a cooler breeze, but it felt very sticky out there.... It sprinkled a little on us toward the end, which... read more

  2. RUN
    great Navarre Beach 5.01 mi 00:47 09:23 pace

    Nice progressive 5-miler - negative splits the whole way. Felt great finishing strong!

  3. RUN
    Navarre Beach 4 mi

    Easy run after a killer run & workout yesterday. Also tried to go slow, since my 13-year-old decided he wants to start running. I wanted him to be able to keep up. =)

  4. RUN
    Navarre Beach 5 mi

    Speed workout. PHEW!! Tough!

  5. RUN
    Long run, Navarre Beach 10.02 mi

    Nice long run with a friend!

  6. RUN
    Navarre Beach 4 mi

    Picked up the tempo a little today. Did a little speed work. Felt great!

  7. RUN
    Navarre Beach 5.05 mi

    Easy run with a friend.

  8. RUN
    Navarre Beach 4.01 mi

    Easy run post-half marathon on Sat.

  9. RUN
    Navarre Beach 4.01 mi

    Last long run before the Blue Angels Rock N Fly Half marathon!!

  10. RUN
    Navarre Beach 6 mi

    Run with a friend.

  11. RUN
    Navarre Beach 8 mi

    Slow shorter long run with a friend.

  12. RUN
    Navarre Beach 6.11 mi

    Easy run.

  13. RUN
    Navarre Beach 4 mi

    Easy run.

  14. RUN
    Bayou Hills Pensacola 6.21 mi

    Bayou Hills 10K. Great race! I have lost a good bit of speed in the past several months by scaling back on my training big time. But had a super fun run & enjoyed myself. =)

  15. RUN
    Navarre Beach 4 mi

    Easy run.

  16. RUN
    Navarre Beach 4 mi

    Easy Run

  17. RUN
    good Navarre Beach 10.01 mi 01:42 10:11 pace

    Good long run with a friend! A little windy on the last stretch, but we had a good time.

    • Cyndi C. You're an Inspiration
      You're an Inspiration:

      sounds like fun!

      3 months ago

  18. RUN
    good Navarre Beach 4.02 mi 00:39 09:49 pace

    Run with a friend! Just a chatty, easy-paced run.

  19. RUN
    great Navarre Beach 4 mi 37:05

    Fun run with fartleks. =)

  20. RUN
    great Navarre Beach 8.01 mi 01:21 10:03 pace

    Good run with friends. Only had time for 8 miles for a long run. Glad I got out there this morning!