5520 total / 929 in 2014

To keep running & improving myself as a runner. Goal: Sub-1:40 HM (HM PR 1:43:12); BQ marathon time - sub 3:35 (PR 3:47)

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  1. RUN
    great Navarre Beach 12.01 mi 02:01 10:03 pace

    LONG RUN with friends! Great run! Weather has been cooler the last few days which has been so so nice!

  2. RUN
    great Navarre Beach 6.04 mi 00:57 09:25 pace

    Run with a friend.

  3. RUN
    Navarre Beach 7.03 mi 01:05 09:16 pace

    Group run! The air was cooler today & humidity was not bad, so this run just felt AWESOME!! Even one of our friends who considers herself "slower" even kept up with us without a probl... read more

  4. RUN
    Navarre Beach. 6.04 mi 00:55 09:03 pace

    Tempo run with my running pal! We didn't push as hard as we probably should have, but it was still a great run!

  5. RUN
    Intervals! 6 mi 00:55 09:08 pace

    I did mile repeats through my neighborhood. I went later than normal, & surprisingly, there was a cool breeze blowing & the humidity was lower than usual. It felt great, but toward the end,... read more

  6. RUN
    Sunday morning. 5.01 mi 00:48 09:30 pace

    Run through the 'hood. Still trying to get used to running on Sunday morning. It's been my rest day for so long, it feels weird to go for a run on that day! But it feels good at the same ... read more

  7. RUN
    Navarre Beach 10.08 mi 01:43 10:15 pace

    LONG RUN with friends! We were greeted with lightning, which was kind of scary, but a few miles in, we put the dark clouds behind us, & even got a refreshing sprinkle from the sky! Then the ski... read more

  8. RUN
    great Navarre Beach 6.04 mi 00:58 09:35 pace

    EZ Friday run with a friend.

  9. RUN
    Navarre Beach 7.01 mi 01:09 09:49 pace

    Group Run.

  10. RUN
    Navarre Beach 6.01 mi 00:52 08:39 pace

    TEMPO RUN with a friend! Great run! Faster than I had anticipated & felt great!

  11. RUN
    Navarre Beach. 7 mi 01:00 08:37 pace

    Mile repeats with a friend! Kind of humid out, but with a cool breeze, which was really nice. My new training plan (Hanson) is officially underway!!! Next marathon will be at the end of November, i... read more

    • Cathy K.
      Cathy K.

      What marathon are you doing?

      17 days ago Like

    • Darcy B.
      Darcy B.

      Cathy, I'm planning to do the Mississippi Coast Marathon. It's really small, probably, but cheap, only 2.5 hrs drive away, & a Boston Qualifier. =)

      16 days ago Like

  12. RUN
    great Around my 'hood. 5.01 mi 00:45 09:00 pace

    Just a little Sunday morning solo run.

  13. RUN
    Navarre Beach. 8.04 mi 01:22 10:14 pace

    Shorter long run this morning... Dealing with some sickness this week, so I kept it easy today. But it's time to get down to business & start training toward my next marathon!!

  14. RUN
    good Navarre Beach 6.01 mi 01:01 10:04 pace

    Good run with friends! Very cool temps outside again, which feels simply AMAZING!! Only 65° when we went out this morning, with low humidity. =) =) =) Makes for very happy running!

  15. RUN
    great Navarre Beach 6.11 mi 00:58 09:32 pace

    Awesome awesome weather today!! Very low humidity & lower temps, which made for such a refreshing run! The breeze felt quite cool, which is so unlike this time of year in Florida. We loved it!

  16. RUN
    great Tempo Run. 3 mi 00:25 08:14 pace

    Ran around my neighborhood, worked on some speed. Great run!! Weather was cooler, which made it very nice!

  17. RUN
    great Navarre Beach. 6.02 mi 00:58 09:39 pace

    It was very humid & sticky out. We threw in some fartleks just to rev things up, but it felt disgusting. LOL

  18. RUN
    great Navarre Beach 10.03 mi 01:42 10:08 pace

    Great run with friends! It was hot & humid, almost needed 2 towels at the end, but still good. =)

  19. RUN
    great Navarre Beach. 4.01 mi 00:36 09:06 pace

    Could only squeeze in 4 miles today, started out with friends, & finished the last 2 alone. Had some nice negative splits - 9:47, 9:55, 8:52 & then 7:53!! Rocked the bridge at the end durin... read more

  20. RUN
    great Navarre Beach 6.01 mi 01:01 10:11 pace

    EZ-paced run with friends.