Darci
Felt good, ran at OC gym, really enjoyed getting my body going.
- Miles:
- 513 total / 2 in 2012
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Darci logged 513 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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Long Run! 8 mi 01:43 12:51 pace
Pretty good run, but definitely long. Ran the campus loop and loop by dog park twice. Way to go ladies!
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good Longest run yet! Dirt roads b... 6.5 mi 01:32 14:09 pace
Great day for a long run! Ric, Shel, and I took on Portland.
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Mixed it up today, 15 bike, 1... 00:40
Felt great! Ricci was back from the flu too! Completed about 5.5 mikes between the three. Getting ready for 6.5 on Sat.
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Last run before the snowpocal... 00:30
Definitely a chilly run, but happy to get it in before the snow.
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good Ran with Shelli around her ne... 5 mi 00:58 11:35 pace
Went well, shel did great, but we missed Ricci today. I'm proud she did it by herself though, way to go!
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alright Regular weekly run 00:25
The gym was a little crowded today. I did 15 min. On the elliptical and finished running outside. Ricci did the elliptical and Shelli ended up doing most of hers outside.
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good Running while on the road for... 00:30
Ran at the Hyatt place in Dallas. Warmed up for 5min., then ran 3 walked 2 the rest of the way. Felt pretty good, but missed running with Ric and Shel.
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good Steady run inside with Ricci 00:30
Went ok, had to start on the elliptical due to all the new years revolutionists:), but we were able to finish the last 20 min. On the treadmill. Shel and Ric are sticking with it and doing great!
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alright First long run in the gym wit... 3 mi
Warmed up for 5min. then did 2/1 for a little over 2 miles and finished out 2/2 for the last mile. Nice to be warm while the snow was falling outside.
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good First day of half marathon tr... 00:30
Pretty well, Ricci is working on her breathing, but she will do great. Hope Shelli's run went well too!
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Darci
Always a great leader! Thanks darc!
over 1 year ago • Like