Danny M. ran: Slow recovery from th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:49 time
  • 10:53 pace
  • 1706 calories
  •  
  •  
  • 823 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Auto shop to drop off car and back. 10.03 mi 01:49 10:53 pace

Slow recovery from the uphill yesterday.

  • Dianne
    Dianne You're an Inspiration
    You're an Inspiration:

    "recovery" ... ahhh ... perspective

    over 2 years ago