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Danny logged 1414 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    good Cape Cod Canal 5 mi 00:47 09:28 pace

    Nice run, awesome night!

  2. RUN
    blah Around home Cape Cod Canal 7.02 mi 01:10 09:58 pace

    Very tough run for me today, just not there.......

    • Cfa
      Cfa

      We all have those...but you got it done, and that certainly counts.

      8 months ago Like

  3. RUN
    good Jenny Grist Mill Race course 3.1 mi 00:25 08:03 pace

    Just did a run on next Saturdays course, really wish my leg would stop nagging me!

  4. RUN
    good Around bogs 4.16 mi 00:38 09:08 pace

    Felt a little better today, I need to keep going and get the miles back up. Still have a little tweak in the Glute area I am hoping to just run through it

  5. RUN
    alright Around town 2.68 mi 00:24 09:00 pace

    First run after a week off

  6. RUN
    good Old Sandwich Road Race Half M... 13.1 mi 01:59 09:05 pace

    Well not as good as I had hoped for but a good run for a ham and egger!lol!! Next year I promise myself that I will beat this course! Though I am happy with this run, this is my hometown and I woul... read more

  7. RUN
    great Prone 5K Castle Island Boston 3.1 mi 00:23 07:30 pace

    Just wanted to go thorugh the motions with this one but when it started, I could'nt help myself so I went for it! lol!! What an awesome run around the island! Tomorrow is the half marathon and I fe... read more

  8. RUN
    great Around the nieghborhood 2.32 mi 00:21 09:03 pace

    Just a little losen upper! So ready for Sunday!

  9. Shared Photo

    This is my new addition to my running! I don't know why, I just did! This is a picture right after it was done so looks a little puffy.

  10. RUN
    good Everywhere! 12.75 mi 02:06 09:52 pace

    Well, it went pretty good for a long run. It is what it is and thats the last long run til next weekends half marathon. Stopped for 5 minutes to cheer on the runners in the 5k where I run. That was... read more

    • Pantha M.
      Pantha M.

      nice run!!!

      9 months ago Like

    • Brian C.
      Brian C.

      keep the water going all week long danny. you will do great in the half!

      9 months ago Like

    • Danny H.
      Danny H.

      Will do and thanks Coach! Looking forward to it! Wish it was today! The weather looks like it will be awesome! Hope all is well with you!

      9 months ago Like

    • Brian C.
      Brian C.

      how did the half go danny? i actually had a good run around cambridge. was listening to the first period of the b's whille i ran.

      8 months ago Like

  11. RUN
    great Scituate Shore Run 3.1 mi 00:23 07:31 pace

    Awesome day for racing! Cloud cover and slight ocean breeze! This was a fast race! I came in 9th in the 40-49 age group 54th overall! Hats off to some great runners in the masters division!

    • Pantha M.
      Pantha M. Great Performance
      Great Performance:

      great race, Danny! your race pace is my speed work pace lol!!! Great job!!! Congrats for being in the top 10 in the age group!!!

      9 months ago

  12. RUN
    good Around bogs 4.26 mi 00:41 09:42 pace

    Good run

  13. RUN
    blah Around town 3.72 mi 00:39 10:26 pace

    First run in the warm air, 80 degrees and sunny, felt like crap! LOL!!! Oh well! 5K this Saturday, we'll see how I do.

  14. RUN
    great Old Sandwich Rd 6.51 mi 01:01 09:22 pace

    Great afternoon for a run! Still trying to get the miles back up and be ready for a half on 6/5

  15. RUN
    great Around the bogs 4.13 mi 00:37 08:59 pace

    First run since vacation, one week off. Had a great run and even did a lttle speed work! Yup, does anybody know how fast a hissing goose can run cause that's how fast I ran for about a hundred yard... read more

  16. RUN
    great Long ru 10.43 mi 01:38 09:24 pace

    Awesome day for a run! A little windy but overcast and cool! NICE!!

  17. RUN
    great All around Canal and MMA 9.73 mi 01:29 09:09 pace

    What an awesome morning for a run!

  18. RUN
    great Trail Run 5.48 mi 00:51 09:23 pace

    Great trail run around bogs and through the woods!

  19. RUN
    good Old Sandwich Road and Trails 5.6 mi 00:51 09:08 pace

    Nice run on the roada nd trails

  20. RUN
    great Cape Cod Canal 12.07 mi 01:55 09:32 pace

    Great run With a great friend! Awesome weater for a run!