Danny Douglas ran: I learned a couple th...

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  • 21 miles
  • 03:50 time
  • 11:05 pace
  • 2975 calories
  •  
  •  
  • 413 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Ten x Two = Twenty! 20.72 mi 03:50 11:05 pace

I learned a couple things this morning:

- I need a second stick of Body Glide labeled 'BC'. I had to take off my underwear halfway through.
- Accel Gels are the second nastiest thing I've ever put in my mouth. I'm not telling you the first because my mom reads this.

Rainy and 50s this morning. Felt great!

8 months ago

Calories
2975