Danny Douglas ran: Four hours of sleep. ...

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  • 4 miles
  • 00:43 time
  • 10:15 pace
  • 545 calories
  •  
  •  
  • 163 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good TWVO- Week 1- Beginner 4.15 mi 00:43 10:15 pace

Four hours of sleep. Four miles of running. Had a fun morning run with Mike. Good to catch up!

7 months ago

Calories
545