Danny
Another fun Saturday morning run with Mike.
- Miles:
- 2342 total / 0 in 2012
- Goal:
2012 Little Rock Marathon
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Danny logged 2342 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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good TWVO- Week 1- Beginner 4.15 mi 00:43 10:15 pace
Four hours of sleep. Four miles of running. Had a fun morning run with Mike. Good to catch up!
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Nice Job:
Nice run. Time to get yourself a nap.
3 months ago
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great My Neighborhood- 4 Miles 4.18 mi 00:38 09:08 pace
I love cold weather running! Excited to be getting back into a regular training plan.
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Great Performance:
Nice run Danny. Are you going to run Little Rock again?
3 months ago
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I sure am, I love that race! How about you?
3 months ago • Like
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My Neighborhood- 3 Miles 3.09 mi 00:29 09:23 pace
Starting to get ready for Little Rock. Here goes nothing!
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2011 Halloween Hustle 3.1 mi 00:25 08:09 pace
Ran dressed as Dorothy complete a pair of ruby red glittered Saucony Kinvaras.
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Nice Job:
Don't let it get to you. You've got this.
4 months ago
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You can do it. Have fun on Sunday.
4 months ago • Like
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Three Churches 12.32 mi 02:11 10:35 pace
Nice early morning run with Mike and Carla. Two weeks until Chicago!!
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Ten x Two = Twenty! 20.72 mi 03:50 11:05 pace
I learned a couple things this morning:
- I need a second stick of Body Glide labeled 'BC'. I had to take off my underwear halfway through.
- Accel Gels are the second nastiest thing I've ever pu... read more -
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Big Square 8.23 mi 01:23 10:08 pace
Wanted to do ten this morning, but decided to head home afer an unpleasant pit stop halfway through.
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Those sure do suck. Wayto get it done though
5 months ago • Like
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Sunshine/Cherokee Five 5.07 mi 00:54 10:33 pace
The moon was beautiful sent against the pink and lavender morning sky. My stomach was all upset this morning. Other than that, good run.
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How Danny got his Mojo Back! 18.04 mi 03:22 11:11 pace
Awesome long run this morning!! I'm very pleased considering I skipped the last two long runs. Ran two, nine mile loops. Ran the first loop an a half with Carla an we had a blast!
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Nice Job:
Great Job Danny seems like your on pace to run your marathon.
5 months ago
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Sunshine/Cherokee Five 5.07 mi 00:51 09:57 pace
First run in eleven days! Haven't really felt like running which is bad when you have a marathon in less than eight weeks. It was a nice evening to run. Felt good. Kinda. :)
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Early Morning Fifteen 15.21 mi 02:35 10:12 pace
Hit the road at 4:00am and made I through thanks to a dose of Pepto, the State Farm jingle, When the Saints Come Marching In, Proud Mary and Chug a Lug!
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My Neighborhood- 6.17 Miles 6.16 mi 00:58 09:23 pace
Beautiful lavender skies and temps in the 60 degree range. Just the running part sucked.
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My Neighborhood- 3 Miles 3.09 mi 00:26 08:26 pace
It felt really good to run off today's frustrations an stress. Those things must be good fuel because this is pretty speedy for me!
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I probably should have gotten out there last night and run off some stress. Nice job Danny!
6 months ago • Like
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National Guard Armory 10 mi 01:47 10:41 pace
Ran two loops with Carla and Mike. Almost got sprayed by a skunk!
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Great Performance:
Sounds like you're creating your own obstacle course run. Dodge the spray!! Nice run Danny.
6 months ago
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Gotta keep finding ways to keep it fun!
6 months ago • Like
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Downtown and Back 7.01 mi
It took a lot of determination to finish this one. It was hot as soon as I stepped out the door at 5:45! Nice breeze on the way back.
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Great Performance:
There's got to be some relief in the near future. Right? Way to get it done Danny.
7 months ago
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Nice job Danny! It was hot out there!
6 months ago • Like
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Nice run Danny. See you in Little Rock.
3 months ago