Site:
http://www.pbase.com/beamsclan
Miles:
9770 total / 0 in 2018
Goal:

To move under my own power (cycle, hike, run, etc) 5000 mi a year, every year for next ten years --for a total of 50,000 mi between 2011-2021.

Danny Beams ran: on 02/04/15

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  • 3 miles
  • 00:42 time
  • 16:44 pace
  • 1112 calories
  •  
  •  
  • 157 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
autonomia 4.04 km 00:42 16:44 pace