Site:
http://www.pbase.com/beamsclan
Miles:
9766 total / 60 in 2015
Goal:

To move under my own power (cycle, hike, run, etc) 5000 mi a year, every year for next ten years --for a total of 50,000 mi between 2011-2021.

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Danny logged 9766 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    Autonomia 4 km 00:39 15:42 pace

    6 100 step runs mixed in walking

  2. VELO
    MTB on Porongo highway 41.01 km 02:05 12.3mph pace

    "Porongo Highway" -- I like how that sounds. Finally after ten years, I have a second road to ride on in Santa Cruz.

  3. RUN
    Autonomia 4.01 km 00:38 15:05 pace

    a bit of running

  4. VELO
    mountain biking in Urubo 21.16 km 01:23 9.5mph pace

    with Isaiah

  5. RUN
    park 2 km

    run/walk, feet and legs okay. Isaiah got new Haro mountain bike and was riding it around park, got two flats from thorns.

  6. RUN
    park 2 km

    running with Isaiah. I spranged my ankle so didn't run, just walked. Isaiah trained for track.