Danilo Cabusas ran: First run after a whi...

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  • 4 miles
  • 00:41 time
  • 10:33 pace
  • 510 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
Around the hood 6.22 km 00:41 10:33 pace

First run after a while due to bad cough and nasal congestion, still not fully recovered but happy i made this work out.

8 months ago via Garmin

Calories
510
  • Andrew E.
    Andrew E.
    Andrew E.

    I was off for 3 weeks!

    8 months ago • Like • 1 person

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    The Auckland 2011 Cold season has affected lots of runners. Good to see you back

    8 months ago • Like • 1 person

  • Graham S.
    Graham S. Get Better
    Graham S. Get Better:

    Hey Danilo, bad news about the virus. Hope you're right over it now. Good pace if your still feeling a bit chesty.

    8 months ago

  • Danilo C.
    Danilo C.
    Danilo C.

    Thank guys...I still have my chesty cough, Ive down almost two robittosin bottles already but still im coughing up, my throat is getting sore now. Must see a doctor next week.

    8 months ago • Like