Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Danilo logged 1565 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Danilo C.'s Photo Danilo
    RUN
    Auckland Marathon 2011 42.63 km 05:16 11:56 pace

    At the start I got stuck at the que for the loo so I tried to catch up the walkers group and from there I just pace comfortably thinking it's still a long way to go. My plan to increase my pace aft... read more

    4 months ago via Garmin
  2. Danilo C.'s Photo Danilo
    RUN
    good around the hood 5.12 km 00:36 11:11 pace

    just conditioning run

    4 months ago via Garmin   
  3. Danilo C.'s Photo Danilo
    RUN
    alright Around beach Haven and park 14.89 km 01:43 11:09 pace

    Now it's ready for the next Sunday race!

    4 months ago via Garmin   
  4. Danilo C.'s Photo Danilo
    RUN
    around the hood 4.54 km 00:32 11:13 pace

    Just toshake-off the rust.

    4 months ago via Garmin
  5. Danilo C.'s Photo Danilo
    RUN
    alright Around Beach Haven and Shephe... 10.38 km 01:13 11:22 pace

    It hard to run not feeling well due to colds and a bit of niggle on my right foot but I need to since the marathon is still forthcoming.

    4 months ago via Garmin   
    • Gemma T.
      Gemma T.
      Gemma T.

      Well done Danilo, keep it up, hope the foot gets better :)

      4 months ago • Like

    • Graham S.
      Graham S.
      Graham S.

      Good to see you out there again Danilo. Go easy on the lungs if they are still a bit congested, can lead to complications otherwise. Take care of the foot too. Doing long walks instead can be good for recovery and you don't feel like you're missing out on training.

      4 months ago • Like

    • Danilo C.
      Danilo C.
      Danilo C.

      thanks guys...probably I'll do a long walk tomorrow.

      4 months ago • Like

  6. Danilo C.'s Photo Danilo
    RUN
    Around the hood 6.22 km 00:41 10:33 pace

    First run after a while due to bad cough and nasal congestion, still not fully recovered but happy i made this work out.

    5 months ago via Garmin   
    • Andrew E.
      Andrew E.
      Andrew E.

      I was off for 3 weeks!

      5 months ago • Like • 1 person

    • Ad
      Ad
      Ad

      The Auckland 2011 Cold season has affected lots of runners. Good to see you back

      5 months ago • Like • 1 person

    • Graham S.
      Graham S. Get Better
      Graham S. Get Better:

      Hey Danilo, bad news about the virus. Hope you're right over it now. Good pace if your still feeling a bit chesty.

      4 months ago

    • Danilo C.
      Danilo C.
      Danilo C.

      Thank guys...I still have my chesty cough, Ive down almost two robittosin bottles already but still im coughing up, my throat is getting sore now. Must see a doctor next week.

      4 months ago • Like

  7. Danilo C.'s Photo Danilo
    RUN
    alright Around the hood 5.03 km 00:31 10:02 pace

    My fastest run so far at this distance...heehhe

    5 months ago via Garmin