Danielle
This was the farthest I have ever biked! it was some accomplishment! woo hoo
- Miles:
- 564 total / 0 in 2012
- Goal:
Fitness Journey 4 Life to stay healthy and in shape!
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Danielle logged 564 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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VELO
good Biked to Cabo Peñas 36 mi 04:30 8.0mph pace
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FIT
great Ripped in 30 00:40
Day 2 of Week 3 - This one is the best yet. A lot of difficult but fun moves that really challenged me. Getting into more plyometrics. woo hoo. ;)
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walk
great Parque Fluvial 3.11 mi 00:38 12:12 pace
My friend is getting faster! We are able to run for a minute walk a minute for about 5 reps. Praying to run a whole lap by the race.
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FIT
Ripped in 30 00:40
Week 3 - Now this one I have to work on for awhile. Finally found one that is really challenging me. :) love it!
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walk
great Parque Fluvial 3.11 mi 00:41 13:10 pace
Training with a friend to do the 5k. We ran a bit today. She has to work up to being able to run. I feel like I want to fly. ;)
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walk
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FIT
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walk
great To the Park and back with fri... 2.32 mi 00:30 12:55 pace
So much more fun to walk with someone! we are getting ready for the race. ;)
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walk
To the Local 2 mi 00:40 20:00 pace
went to and from our local 2 times today very fast pace. Gotta count for something! ;)
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FIT
great Ripped in 30 00:30
Day 3 of Ripped in 30 week 2! loved it. Some really challenging moves. I did many other workouts over the weekend so opted to not do the dvd, but hope to do it and run this week.
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RUN
fluvial w Mariners 2.91 mi 00:30 10:18 pace
Rainy but fun! Great workout Mariners! Lluviosa pero divertido ( bueno no hice tanto como vosotros) ¡Buen entreno!
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walk
great 6 mile Hike 6 mi 03:45
well, I guess technically that this hike shouldn´t have taken us this long but there were climbs. ;)
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VELO
great All over the place 01:40
I did some running and playing b- ball with the boys too, but I was too beat to post on the map. kept falling asleep. lol
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FIT
good Ripped in 30 00:40
Ripped in 30 Day 2! Joseph made supper so that I could do this workout tonight. I still really like this dvd. mainly because I can do it in a half hour and be done with it.
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walk
good Walking and Biking 4 mi 01:00 15:00 pace
I walked all over town! Fast. Back and forth taking the boys to karate, back to the Locale, Then to the store then home. ooo plus I did the stationery bike for 13 min in our new little "gym&qu... read more
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FIT
great Ripped in 30! Day 1 00:40
I am so excited to have a new dvd! It is fast pace and very fun. (well as fun as a fitness dvd can be)
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RUN
alright 1.21 mi 00:24 19:50 pace
Ran home and up and down 8 flights of stairs.
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walk
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walk
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RUN
great Parque Fluvial 3.11 mi 00:31 09:51 pace
didn´t have any pain! I think I am working out this lumbar ache I have been having.
