Danielle
Guesstimating on time and distance... But fun ride anyways!! :)
- Miles:
- 2041 total / 62 in 2013
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Danielle logged 2041 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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VELO
good Fun w the Lecomtes! 28 mi 01:40 16.8mph pace
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VELO
good Lake Norris Loop (sort of) 34 mi 02:10 15.7mph pace
My first ride in MONTHS! It felt great, for the most part. :-D Can't wait to ride some more SOOOOOON!
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VELO
good 34.01 mi 02:06 16.2mph pace
My legs got a little unhappy towards the end. But I just told them to Shut Up!!
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VELO
good Wednesday night fitness! 30 mi 02:00 15.0mph pace
Wow! I've been slacking. Century season is just around the corner so I better get on it! :)
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RUN
Triangle Triathlon 3.3 mi 00:35 10:36 pace
Right on track with how I have been doing in my training. It came a lot easier though... Adrenaline is a great thing! :) SO HAPPY TO HAVE FINISHED A WHOLE TRIATHLON!
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VELO
Triangle Triathlon 11 mi 00:37 17.8mph pace
The bike is definitely my thing :) Could have pushed harder but was nervous about having enough left for my run.
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swim
Triangle Triathlon 600 m 00:22 59:00 pace
My first ever tri!! So I was way off on my practice.. turns out all my swims have been closer to 300 m. So when I was told I had to do two laps I about died!! But I actually had a pretty decent time.
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RUN
great Tri training 3.6 mi 00:35 09:43 pace
I felt like I was getting a good stride. Bass Head is now officially my song to run to. It has the perfect rhythm for me. I will definitely end up walking some at the tri... But even if I come in l... read more
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RUN
great Nephew time!!! 1.2 mi 00:23 19:10 pace
So proud of my nephew for putting down the video games and going for a walk with me. Great quality time
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VELO
great Little Pyrenees 14 mi 01:00 14.0mph pace
Took Rob out on the little pyrenees on his mountain bike... At 3:30 in the afternoon... In July... Yeah I'm a great friend!!
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FIT
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RUN
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VELO
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RUN
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swim
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RUN
good Run/walk 2.4 mi 00:24 10:00 pace
Had some cramping again. But I just walked it out. Can't wait for the tri!! :)
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RUN
injured Run forrest run! 1.2 mi 00:11:00 09:10 pace
Love the new shoes. No cramps in the feet but my calves locked up. It's awful!! I feel like I have two baseballs in the back of my legs :(
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RUN
good Running from Giant Lizards! A... 2.2 mi 00:22 10:00 pace
Cramped up pretty good on the second lap and had to walk more than I'd like.
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RUN
good Tri training! 2.2 mi 00:25 11:21 pace
So I think I figured out the trick to running... Dubstep! Oh and I got chased by a dog... It tried to eat me!! :-O I've been cycling for a year and never been chased. This is only my second ti... read more
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RUN
Danielle
