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Danielle logged 4371 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 15 mi 02:08 08:31 pace

    Decent long run

  2. RUN
    blah 5.5 mi 00:45 08:08 pace

    Super hot & humid

  3. RUN
    tired 8.1 mi 01:04 07:50 pace

    2 tempo miles & 4 x 1' at 5k pace. First tempo mile was into the wind, second was half into the wind. All four of the fartleks were into the wind, and I was beat.
    Tempo miles: 7:16, 6:59
    ... read more

  4. RUN
    good NYRR Run as One 4 Miler 4 mi 00:28 07:01 pace

    Used these 4 miles as the workout portion of my 10 miler. Felt really great to run 3 sub-7 miles (first was around 7:30) without feeling like death. This is just under a minute slower than my curre... read more

  5. RUN
    good 6.05 mi 00:49 08:04 pace

    Post race miles with Amelia G. !

    • Amelia G.
      Amelia G. You're an Inspiration
      You're an Inspiration:

      Thanks for the company in the middle of my long run!

      about 2 years ago

  6. RUN
    good 4 mi 00:34 08:22 pace

    Early AM miles

  7. RUN
    good 6 mi 00:45 07:30 pace

    6 miles with 3 tempo - 7:49, 7, 6:55

  8. RUN
    tired 2 mi

    All I had in me after my first day of work!

  9. RUN
    good LSP + Waterfront LR 14 mi 01:53 08:04 pace

    Beautiful day for a long run... I've been waiting many months for weather like this! It was actually pretty warm and very sunny, so I wound up stopping at Starbucks at mile 12 to grab some wat... read more

  10. RUN
    good 5 mi 00:40 07:58 pace

    Tried to make up for the missed (4) miles yesterday + one. Another beautiful day... finally spring! [and no bodies today]

  11. RUN
    blah 6 mi

    So this was supposed to be a 10 mile workout, but about 4 miles in I got stopped because there were a ton of fire trucks, ambulances, and cops coming into the park. They all come onto the walkway, ... read more