13282 total / 68 in 2017

PR in the marathon, get some master's wins and continue to have fun doing triathlons!

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Danielle logged 13282 miles.

Last workout 10 days ago. Help get them back on track!

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  1. RUN
    Run with Adam 7 mi 00:55 07:51 pace

    Did a marathon pace run with my man, who nicely stayed with me even though his "slow pace," is around a 6 minute mile.

  2. RUN
    Fasted LSD in the freaking co... 10 mi 01:24 08:22 pace

    Baby, it's cold outside! Nine degrees with the wind chill when I started my run. My butt and legs were literally numb the entire time, and that was with fleece lined tights on. It actually hur... read more

  3. RUN
    Marathon training, day 1 5 mi 00:40 07:54 pace

    It was a cold one today! Approximately 12 degrees with the wind chill. If anyone is wondering where I have been the last four months, just in case ya missed me, I have been racing and working out, ... read more

    • Aleta

      I had a pregnant woman pass me...going uphill. Now that is embarrassing.

      17 days ago Like1 person

  4. RUN
    Hangover run 4 mi 00:36 09:00 pace

    Nothing like a slog to get your car after leaving it behind on NYE!

  5. swim
    Last ows of the season 1600 m 00:35 35:12 pace

    Water is getting chilly!

  6. RUN
    Pre swim run 3.65 mi 00:30 08:13 pace

    Just an easy, final shake out before the race. I am going to try something crazy and actually try to take 3 days off before, other than a little core, cycling and ows practice at the race site. Wis... read more

    • Shelly A.
      Shelly A.

      So are office squats and walking lunges around the office off limits too? :-) If so, we need another way to entertain the people walking by our huge windows.

      5 months ago Like

  7. VELO
    Car retrieval ride 21 mi 01:23 15.2mph pace

    What do you do when you have a little too much fun wine tasting and leave your vehicle at the winery, for the benefit of all other drivers out there? Call Uber to retrieve your ride? No, you wash a... read more