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Daniela logged 630 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    great Colfax 1/2 Marathon 13.09 mi 02:02 09:18 pace

    Got a new PR, but the course was short... total bummer... still a PR even w/time adjustment though

  2. RUN
    alright 6 mi 00:58 09:37 pace

    legs are tired.. got it done but I'm ready to taper

    • Keith S.
      Keith S.

      Taper is overrated :-)

      over 1 year ago Like

    • Daniela V.
      Daniela V.

      I know a lot of people hate it, but I'm pretty in tune with my body and generally taper happens right when it needs to happen... I enjoy it because I get to race strong! :)

      over 1 year ago Like1 person

  3. RUN
    alright 17.5 mi 03:00 10:17 pace

    my mind wasn't in it... it was the best time I've ever had with this mileage but I was so preoccupied with other things I didn't really enjoy the run..

  4. RUN
    good 6 mi 59:33

    run on the mill, too many ice patches and slush.
    followed by yoga sculpt (with weights)

  5. FIT
    good Yoga Sculpt (yoga with weights) 01:00

    legs are still tired, but got it done!