Very painful, but I am quite pleased. In retrospect, I shouldn't have run a fast 5k the day before!
- Miles:
- 1826 total / 385 in 2013
- Goal:
Run a trail marathon this year!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good Colfax Marathon 26.2 mi 04:46 10:54 pace
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great Colfax 5k 3.18 mi 00:23 07:16 pace
I swore I wasn't going to run this fast since I'm running the marathon tomorrow, but...
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VELO
good Dinosaur Ridge 14.9 mi 01:22 10.9mph pace
First bike ride in a very long time. Also, been wanting to go up to Dinosaur Ridge to read all of the markers and examine fossils. Two birds taken care of!
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good Plate River Half Marathon 13.1 mi 01:59 09:05 pace
About 2 minutes slower than last year, but considering where my training is this year, I am quite pleased!
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Nice Job:
Great job!
about 1 month ago
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Woo-Hoo!
about 1 month ago • Like
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good Clear Creek 6.06 mi 00:52 08:29 pace
Last stressful run before the Platte River half on Sunday. Bug-Fest 2013 has begun! Pffftttthh....
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Daniel
I'm with you, man. 100%. 6 miles and everything is better.
about 1 month ago • Like