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Daniel logged 4102 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    midlo/vcu campus 16 mi 00:45 02:48 pace

    hillsss

  2. FIT
    work/school 15 mi 00:45 03:00 pace

    work/ school

  3. VELO
    home ptown and back 30 mi 01:35 18.9mph pace

    again windy, tired after sunday

  4. VELO
    ptown raba 32 mi 01:39 19.4mph pace

    windyyy

  5. FIT
    kayak zdam 00:45

    colddddd, forgot mi shoes too

  6. FIT
    gym 01:00

    weights, ropess

  7. FIT
    kayak downtown 01:20

    bitchin waves got soooo pitteddddd

  8. FIT
    gym 01:00

    tossin round ropes and benching chains

  9. FIT
    00:35

    core junk with honeybadger, and small light weights

  10. FIT
    good gym 01:00

    weights/core jank

  11. VELO
    good ptown far east loop 22 mi 01:10 18.9mph pace

    mad hills made me tired

  12. RUN
    good runnin thru da woods 3 mi

    boring i wanna be ona bike

  13. FIT
    good 01:40

    gymness

  14. VELO
    good ptwon east with padre 30 mi 01:33 19.4mph pace

    windy felt good tho

  15. VELO
    ptown east loop 30 mi 01:40 18.0mph pace

    windy

  16. FIT
    gym 01:00

    core work, rowing mach., stair stepper