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- 1097 total / 171 in 2013
I'm on a journey back to running after knee surgery in November 2012. I'm now trying to get back running regularly and building a weekly base mileage.
Daniel A. did a fitness workout: Inspired by this: htt...
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- 0 miles
- 00:33 time
- 0:00 pace
- 0 calories
Inspired by this: http://www.gsprushfit.com/
5 rounds, 7 sets total. So many exercises and so fast I don't remember it all. I left a pool of sweat and spit on the gym floor. Intense!