Dayna Lynn did a elliptical workout: C25K re-do W3D3...rea...

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  • 3 miles
  • 00:30 time
  • 11:32 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Gold's 2.6 mi 00:30 11:32 pace

C25K re-do W3D3...really pushed it, last interval was brutal