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  • 6 miles
  • 01:13 time
  • 934 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Dana P.'s Photo Dana
    RUN
    great @ helicopter park 4.25 mi 00:48 11:17 pace

    Plus walked one.

    5 days ago
  2. Dana P.'s Photo Dana
    RUN
    injured @ home, treadmill 2 mi 00:28 14:08 pace

    Didn't get on until after 10, did a combo of walk/run. Hips hurt for some reason. I guess it's better than nothing. I'll take it. :o)

    9 days ago
  3. Dana P.'s Photo Dana
    RUN
    good @home, treadmill 3.1 mi 00:37 12:00 pace

    They need to add "hot" to that drop-down.

    15 days ago
  4. Dana P.'s Photo Dana
    RUN
    great Flying Pig Toyata 10K 6.2 mi 01:09 11:10 pace

    Really happy that I ran the entire time... even when running into the wind and uphill!

    18 days ago
  5. Dana P.'s Photo Dana
    RUN
    alright @ helicopter park 1 mi 00:11:25 11:24 pace

    With Reagan. A lot harder with the stroller.

    26 days ago
  6. Dana P.'s Photo Dana
    RUN
    good @ helicopter park 3 mi 00:35 11:36 pace

    Plus walked one.

    27 days ago
  7. Dana P.'s Photo Dana
    RUN
    good @home, treadmill 8 mi 00:01:36 00:12 pace

    Watched The Shooter with Marky Mark. He's a total bad-ass!

    about 1 month ago