Dana King did a elliptical workout: on 05/18/10

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  • 0 miles
  • 00:10 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great walking backwards on the treadmill - that was fun! 00:10:00

about 2 years ago

  • Bert A.P
    Bert A.
    Bert A.

    That's something different...I should give it a try!

    about 2 years ago • Like

  • Bert A.P
    Bert A.
    Bert A.

    OK Dana...I tried walking backwards on the TM and only lasted 5minutes @ 2.5mph....terrible! So what or how should I be doing this. I thought it'd be easy, but I was so wrong !

    about 2 years ago • Like

  • Dana K.
    Dana K.
    Dana K.

    Well you did better then me. I was only at 2mph. Maybe slow down might help. It looks easy - but it's not. You use different muscles - and that's a good thing. :) You don't sweat - but you have to concentrate. Let me know if you do it again. I know I will!

    about 2 years ago • Like

  • Bert A.P
    Bert A.
    Bert A.

    K… will try it again tomorrow at a slower pace and I'll let you kmiw how it goes :-)

    about 2 years ago • Like

  • Kat
    Kat
    Kat

    Great job!

    about 2 years ago • Like