Wall of Motivation (52)

  1. Karen H.
      Great Performance

    Awesome! on a workout

     
  2. Laura
      Great Performance

    Did you hear about the NY/NJ challenge with this race and Long Branch? If you... read more

     
  3. Lissette R.
      You're Funny

    ugh...i hate the treadmill. but you did it! hope your feet are better!! on a workout

     
  4. Joy M.
      Great Performance

    Wow! That's so awesome, Dana! Excellent racing! Now rest up and get completel... read more

     
  5.   Congrats

    Super Huge PR!! on a workout

     
  6. Robert T.
      Congrats

    Great job on the PR! Sorry to hear about the full but you always have 2014 an... read more

     
  7. Robert T.
      Get Better

    Take care of yourself! on a workout

     
  8. Karen H.
      Nice Job

    The first run is always the worst, you are back and you are going to rock! on a workout

     
  9. Michelle M.
      Congrats

    Nice race! I hear you on wearing too much, I did too! on a workout

     
  10. Michelle M.
      Great Performance

    Nice!! I agree, it felt so much warmer than the last few days. I saw on FB ... read more

     
  11. Joy M.
      Nice Job

    Great work, Dana! I was thinking the same thing about the temps in the 30's t... read more

     
  12. Kaitlyn M.
      Great Performance

    Woohoo! I was wondering if you'd be running the Joe10K or not! Good job! on a workout

     
  13. Kaitlyn M.
      Nice Job

    Way to get it in! (Waaaay earlier than I did!) Merry Christmas! on a workout

     
  14. Karen H.
      You're an Inspiration

    That's great Dana! It's a terrific program! on a workout

     
  15. Venus W.
      Nice Job

    Sounds like a great workout! Nice Miles! on a workout

     
  16. Camrun S.
      Congrats

    Woohoo! Glad you're back. on a workout

     
  17. Stefan
      Nice Job

    Welcome back!!! Take it easy :) on a workout

     
  18. Robert T.
      Congrats

    AWESOME! on a workout

     
  19. Joy M.
      Nice Job

    Finish the week strong, Dana! You can do it! on a workout

     
  20. Jaz
      Nice Job

    Here's to no pain! on a workout

     
  21. Jaz
      Get Better

    Oh, buggeration. That's got to feel frustrating and confusing. on a workout

     
  22. Stefan
      Congrats

    Excellent job! on a workout

     
  23. Robert T.
      Get Better

    Feel better! on a workout

     
  24. Leo M.
      Nice Job

    Wow, awesome 20, Dana! on a workout

     
  25. Joy M.
      Nice Job

    Awesome!! That's great news! Everything you've been doing has been working! on a workout

     
  26. Robert T.
      You're an Inspiration

    What an awesome day for you! Nice miles. Can't wait till I make it to that di... read more

     
  27. Joy M.
      Congrats

    Congrats for finishing without walking! on a workout

     
  28. Stefan
      Congrats

    well done ! great time with an injury, and a PB too! looking good for the mar... read more

     
  29. Joy M.
      You're an Inspiration

    lol! You're a total speedster! I wish I could get to that pace! I have no dou... read more

     
  30. Stefan
      Great Performance

    Big distance there under the circumstances, so well done! Recover well and be... read more

     
  31. Joy M.
      Get Better

    Sorry you're feeling fried! At least your a good egg and didn't crack! on a workout

     
  32. Joy M.
      You're an Inspiration

    18 miles on a day that you didn't feel like it? That's awesome! on a workout

     
  33. Stefan
      Nice Job

    Excellent! It's just so much easier doing long runs with others, they just fl... read more

     
  34. Melissa M.
      Great Performance

    You are a badarse! What a great 18 miler- congrats on getting it done! on a workout

     
  35. Amander
      You're Hot

    i love you.

     
  36. Stefan
      Nice Job

    Well done for getting it done! on a workout

     
  37. Stefan
      Nice Job

    Nice pace! on a workout

     
  38. Joy M.
      You're an Inspiration

    You went out in the pouring rain! Awesome! Nice pace too! on a workout

     
  39. Stefan
      Nice Job

    Nice distance and pace there, well done for knocking off another long run! on a workout

     
  40. Joy M.
      Nice Job

    Sounds like a great morning! Have fun at your "Drunken Family Pool Party!" on a workout

     
  41. Robert T.
      Nice Job

    Awesome miles! My understanding is that "Drunken Family Pool Parties" count a... read more

     
  42. Ben S.
      Nice Job

    Good tempo Dana. Hope the shin eases up on you. on a workout

     
  43. Dcc
      Great Performance

    solid pace coolio. on a workout

     
  44. Robert T.
      Nice Job

    Awesome distance in this miserable weather! on a workout

     
  45. Joy M.
      Get Better

    Whoa! Feel better! Don't push yourself too hard! on a workout

     
  46. Kaitlyn M.
      Get Better

    Be careful with your shins! I don't want to be running this marathon alone!

     
  47. Ben S.
      Congrats

    Congrats on the PR! on a workout

     
  48. Robert T.
      Congrats

    Good job beating the heat and obtaining a PR! on a workout

     
  49. Kaitlyn M.
      You're Funny

    I love your pictures of dirty clothes!!! You should smell mine, since i've be... read more

     
  50. Jessica S.
      Post a workout!

    Ok, I'm on this site. Will it motivate me? Are you my only friend? Ha! I'm re... read more